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Free guides for pregnancy planning, fertility and PCOS

Choose the guide that fits where you are right now. WhatsApp will open with a prepared message, and our team will share the guide with you.

Best for: Couples planning pregnancy or just starting

Pregnancy Planning Guide

A calm, doctor-written starting point for preparing your body, cycle and health before pregnancy.

Best for: Couples who have been trying for a while

Trying for a Baby: When to Seek Help

Understand when it may be time to consult a fertility specialist, without guessing or panicking.

Best for: Women with irregular periods, PCOS or fertility concerns

PCOS & Irregular Periods: What You Should Know

Simple guidance to understand symptoms, cycle concerns and when to seek help.

These guides are for general educational information and do not replace a personal medical consultation.

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Need personal guidance?

A guide can help you understand the basics. For personal advice, reports, symptoms or treatment decisions, Dr. Anjana can guide you through a consultation.

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